Listen as Dr. Kim Gorgens and Executive Director Chip Watson talk with Ed Greene about Alzheimers and Dimentia and the unique breakthrough treatments that are proving successful at Alumia Institue.
Findings suggest that the MIND diet substantially slows cognitive decline with age. The difference in decline rates for being in the top tertile versus the lowest was equivalent to being 7.5 years younger in age.
A two-year intervention of diet, exercise, and cognitive training, is the first large randomized controlled trial showing that it is possible to prevent cognitive decline using a multidomain intervention among older at-risk individuals.
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